At this time there are no known hoodia gordonii side effects.  This is good news if you are determined to use an appetite suppressant.  It is important for you to understand this plant has nothing in it to make your excess body fat melt away.  What it does is trick your brain into believing you’ve had enough to eat.  It does this even when you eat a low amount of calories as prescribed by a healthy eating plan.  Your brain tells your body your stomach is full of food.  This means you will be satisfied by a low calorie diet and you will not have the headaches and stomach pains associated with hunger.

You have to admit not having that awful feeling of hunger will make it a lot easier to stick to a healthy eating plan.  It seems almost too good to be true that you can get this and that hoodia gordonii side effects are non existent.  But this has been known to the indigenous people of southern Africa for thousands of years.  They are still using it to this very day.

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The side effects of hoodia may be unknown at this point. Other than thirst suppression, which most people think of as minor, but should be recognized in order to avoid dehydration. Most diet experts recommend eight 8 ounce glasses of water per day. That may seem like a lot, but most sports bottles contain about twenty ounces, so three a day and you should be covered.

One side effect associated with appetite suppressants which contain stimulants is increased heart rate. No studies of hoodia gordonii side effects list increased heart rate. In animal studies, no increased heart rate was noted. Phytopharm, the British pharmaceutical company which is licensed to develop the active molecule in hoodia gordonii, published the results of one clinical study and noted that there was no increase in heart rate among participants. Phytopharm recently announced that phase one of a five phase research project has been completed. Generally companies do not proceed with research if dangerous side effects are noted, but in some cases pharmaceutical companies develop drugs which are known to pose health risks and complicate existing health problems. There may be unknown side effects of hoodia gordonii. Phytopharm is not publishing research reports.

Informal studies of hoodia gordonii side effects performed by supplement companies and in some cases by independent practitioners have reported no increase in heart rate, no increase in blood pressure and no detrimental side effects. Animal studies performed by the Council for Scientific and Industrial Research (CSIR) in South Africa reported that animals lost weight after being fed hoodia, but not because of any toxic effect. The CSIR is credited with identifying and isolating the active molecule in hoodia gordonii. It appears that the side effects of hoodia are none.

Product reviews, testimonials and customer comments contain no reference to side effects of hoodia. Published negative comments indicate that some products do not work for some people. Individuals have reported trying several different products before finding one that worked for them. If there are hoodia gordonii side effects, then no one is talking about them.

This article was written by:Patsy Hamilton

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