Archive for the 'Lower Stomach Fat' Category
Where Did This Lower Stomach Fat Come From?
Friday, February 27th, 2009
For me, it happened overnight. I woke up one morning, took a shower, and when I looked at myself in the mirror, I saw it – lower stomach fat. When did that happen? Did it happen overnight? More importantly, how do I get rid of it?
Most people, when they hit their mid-30’s, will find that they start accumulating fat in some pretty unattractive places. For men, they start loading it on in their mid-section. For women, they pack it on across their thighs and buttocks, and of course, in the form of lower stomach fat.
It should be no surprise to any of us that with the way we eat, sooner or later the food was going to take its toll. By eating more food than we can possibly burn off in a normal day, the accumulation of excess calories begins to settle into fat pockets.
